{"id":3532,"date":"2025-08-30T09:03:01","date_gmt":"2025-08-30T07:03:01","guid":{"rendered":"https:\/\/hareja.org\/?p=3532"},"modified":"2025-08-30T09:16:50","modified_gmt":"2025-08-30T07:16:50","slug":"takim-informues-me-pjesemarresit-e-trajnimit-aerobik-dhe-edukimit-shendetsor","status":"publish","type":"post","link":"https:\/\/hareja.org\/?p=3532","title":{"rendered":"Takim informues me pjes\u00ebmarr\u00ebsit e trajnimit Aerobik dhe Edukimit Sh\u00ebndetsor"},"content":{"rendered":"<p>\ud83d\udce2 Sot n\u00eb YALEC Vushtrri u mbajt takimi informues me pjes\u00ebmarr\u00ebsit e trajnimit n\u00eb Aerobik dhe Edukim Sh\u00ebndet\u00ebsor.<\/p>\n<p>Trajnimi do t\u00eb filloj\u00eb s\u00eb shpejti \u2013 ju ftojm\u00eb t\u00eb na ndiqni p\u00ebr m\u00eb shum\u00eb informata! \ud83d\udcaa\ud83c\udf3f<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-3535\" src=\"https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2469-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2469-300x225.jpeg 300w, https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2469-1024x768.jpeg 1024w, https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2469-768x576.jpeg 768w, https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2469-1536x1152.jpeg 1536w, https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2469-2048x1536.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" class=\"alignnone size-medium wp-image-3533\" src=\"https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2464-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2464-300x225.jpeg 300w, https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2464-1024x768.jpeg 1024w, https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2464-768x576.jpeg 768w, https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2464-1536x1152.jpeg 1536w, https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2464-2048x1536.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" class=\"alignnone size-medium wp-image-3534\" src=\"https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2461-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2461-300x225.jpeg 300w, https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2461-1024x768.jpeg 1024w, https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2461-768x576.jpeg 768w, https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2461-1536x1152.jpeg 1536w, https:\/\/hareja.org\/wp-content\/uploads\/2025\/08\/IMG_2461-2048x1536.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udce2 Sot n\u00eb YALEC Vushtrri u mbajt takimi informues me pjes\u00ebmarr\u00ebsit e trajnimit n\u00eb Aerobik dhe Edukim Sh\u00ebndet\u00ebsor. Trajnimi do t\u00eb filloj\u00eb s\u00eb shpejti \u2013 ju ftojm\u00eb t\u00eb na ndiqni p\u00ebr m\u00eb shum\u00eb informata! \ud83d\udcaa\ud83c\udf3f<\/p>\n","protected":false},"author":1,"featured_media":3533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-3532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hareja.org\/index.php?rest_route=\/wp\/v2\/posts\/3532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hareja.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hareja.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hareja.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hareja.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3532"}],"version-history":[{"count":4,"href":"https:\/\/hareja.org\/index.php?rest_route=\/wp\/v2\/posts\/3532\/revisions"}],"predecessor-version":[{"id":3545,"href":"https:\/\/hareja.org\/index.php?rest_route=\/wp\/v2\/posts\/3532\/revisions\/3545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hareja.org\/index.php?rest_route=\/wp\/v2\/media\/3533"}],"wp:attachment":[{"href":"https:\/\/hareja.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hareja.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hareja.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}