{"id":4091,"date":"2026-10-23T19:47:53","date_gmt":"2026-10-23T17:47:53","guid":{"rendered":"https:\/\/hareja.org\/?p=4091"},"modified":"2026-10-23T19:47:53","modified_gmt":"2026-10-23T17:47:53","slug":"yoga-ne-yalec-vushtrri-%f0%9f%a7%98%e2%99%80%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/hareja.org\/?p=4091","title":{"rendered":"Yoga n\u00eb YALEC \u2013 Vushtrri \ud83e\uddd8\u200d\u2640\ufe0f"},"content":{"rendered":"<p>Yoga n\u00eb YALEC \u2013 Vushtrri \ud83e\uddd8\u200d\u2640\ufe0f<\/p>\n<p>YALEC \u2013 Vushtrri ka filluar trajnimin e ri n\u00eb Yoga, duke i ofruar komunitetit mund\u00ebsi t\u00eb reja p\u00ebr nj\u00eb jet\u00eb m\u00eb t\u00eb sh\u00ebndetshme, relaksim dhe mir\u00ebqenie fizike e mendore.<\/p>\n<p>P\u00ebrmes k\u00ebtij aktiviteti synojm\u00eb t\u00eb promovojm\u00eb aktivitetin fizik, t\u00eb ulim stresin dhe t\u00eb krijojm\u00eb hap\u00ebsira ku pjes\u00ebmarr\u00ebsit mund t\u2019i kushtojn\u00eb m\u00eb shum\u00eb r\u00ebnd\u00ebsi sh\u00ebndetit dhe kujdesit p\u00ebr veten.<\/p>\n<p>YALEC \u2013 Vushtrri vazhdon t\u00eb ofroj\u00eb aktivitete edukative dhe zhvillimore p\u00ebr komunitetin, n\u00eb frym\u00ebn e m\u00ebsimit gjat\u00eb gjith\u00eb jet\u00ebs.<\/p>\n<p>Trajnimi realizohet me mb\u00ebshtetjen e DVV International.<\/p>\n<p>#YALECVushtrri #Yoga #Mir\u00ebqenie #M\u00ebsimiGjat\u00ebGjith\u00ebJet\u00ebs #DVVInternational<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-4093\" src=\"https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5976-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5976-300x225.jpeg 300w, https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5976-1024x768.jpeg 1024w, https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5976-768x576.jpeg 768w, https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5976-1536x1152.jpeg 1536w, https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5976-2048x1536.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-4094\" src=\"https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5974-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5974-300x225.jpeg 300w, https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5974-1024x768.jpeg 1024w, https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5974-768x576.jpeg 768w, https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5974-1536x1152.jpeg 1536w, https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5974-2048x1536.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-4095\" src=\"https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5977-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5977-300x225.jpeg 300w, https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5977-1024x768.jpeg 1024w, https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5977-768x576.jpeg 768w, https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5977-1536x1152.jpeg 1536w, https:\/\/hareja.org\/wp-content\/uploads\/2026\/10\/IMG_5977-2048x1536.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga n\u00eb YALEC \u2013 Vushtrri \ud83e\uddd8\u200d\u2640\ufe0f YALEC \u2013 Vushtrri ka filluar trajnimin e ri n\u00eb Yoga, duke i ofruar komunitetit mund\u00ebsi t\u00eb reja p\u00ebr nj\u00eb jet\u00eb m\u00eb t\u00eb sh\u00ebndetshme, relaksim dhe mir\u00ebqenie fizike e mendore. P\u00ebrmes k\u00ebtij aktiviteti synojm\u00eb t\u00eb promovojm\u00eb aktivitetin fizik, t\u00eb ulim stresin dhe t\u00eb krijojm\u00eb hap\u00ebsira ku pjes\u00ebmarr\u00ebsit mund t\u2019i kushtojn\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4095,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-4091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hareja.org\/index.php?rest_route=\/wp\/v2\/posts\/4091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hareja.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hareja.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hareja.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hareja.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4091"}],"version-history":[{"count":1,"href":"https:\/\/hareja.org\/index.php?rest_route=\/wp\/v2\/posts\/4091\/revisions"}],"predecessor-version":[{"id":4096,"href":"https:\/\/hareja.org\/index.php?rest_route=\/wp\/v2\/posts\/4091\/revisions\/4096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hareja.org\/index.php?rest_route=\/wp\/v2\/media\/4095"}],"wp:attachment":[{"href":"https:\/\/hareja.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hareja.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hareja.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}